Psychological Counselling in English in Mexico City

Professional Psychological Counseling in English, in Ciudad de México.

Welcome to our practice offering psychological counseling sessions in English, conveniently situated at the heart of Colonia Condesa, Mexico City —a vibrant and trendy neighborhood.

This is What We Do in a Nutshell:

The mission of our English speaking therapists is to assist clients in rediscovering a sense of well-being. We strive to empower individuals to enhance their self-perception and overall life satisfaction.

Living in a foreign country can present unique challenges, and many expatriates may seek psychotherapy, questioning whether something is amiss. Addressing these concerns, we work collaboratively with our clients to counterbalance limiting beliefs, fostering a positive impact on both their personal and professional spheres.

What we help our clients achieve is clarity about their identity —an invaluable asset that they can leverage throughout their lives:

I learned ways to understand what’s really going on with me, what the real reason is that certain situations affect me deeply, and this almost inevitably reveals what I should do next.

Achieving this level of clarity is priceless, and using it to confidently make a decision is like finding inner fuel for an engine that propels me forward to present and future, and away from obsession, confusion and depression that kept me stuck in the past.

– Tamara, 30 yo, from Armenia

International Background of Our Therapists:

Having worked with couples and individuals from over 30 countries, in Spanish, English, and Portuguese, we bring a culturally sensitive approach to counseling:

Drawing on our own experiences of living abroad, our therapists can empathize with the challenges individuals face and provide effective, proven tools to navigate them.

However, Psychological Counselling is not for everyone

Individuals seeking therapy with us:

1. Take responsibility for their personal and professional growth;
2. Welcome improvement and are willing to take controlled risks;
3. Recognize that addressing longstanding issues requires effort and time;

We view psychological counseling as a collaborative effort, working alongside our clients to overcome negative attitudes, limiting beliefs, and other challenges, enabling them to fully embrace life in Mexico City and beyond.

Thank you for your time, Francisco san. I will do my best to find out what my happy life is. Now I have a solid decision to love my family more and show my love to them. Thank you for your advice.

– Satoru san, 53 yo, from Japan

Benefits from Counselling for Expats

Benefits of taking psychological counseling while in Mexico City are manifold, including gaining insight into the root causes of current challenges, developing problem-solving skills, and learning to seek support positively:

• Counselling lets you see deep causes of current issues;
• Counselling helps you realize that you have, indeed, the ability to solve different problems, step by step at your own pace;
• Counselling gives you the tools to know how to positively ask for support from others, without feeling weak of guilty about it;
• When you work in deep issues, that experience will help for years to come;
• Counselling helps you to enjoy more your life and to better learn from the hard times, too.

One of the things I value the most from my learning in therapy sessions was developing the ability to identify the emotion I’m feeling and be able to accept it. This has helped me to stop being a stranger to my own emotions and ultimately to myself.

– Ramón, 36 yo, Spain

Therapy in English (or Spanish), in Mexico City

Located in Colonia Condesa, one of the safest and easily accessible areas in Ciudad de México, our practice is surrounded by trendy restaurants, cafes, bars, and boutiques. Whether you choose to arrive by car or public transportation, reaching us is straightforward.

For appointments, our practice is located at Yautepec #139, Col. Condesa; Ciudad de México between Campeche and Alfonso Reyes streets, close to the restaurant zone in Colonia Condesa.

For directions, please follow the instructions below. Directions by car:

• From the south of Mexico City, take División del Norte, which becomes Nuevo León; then, take Alfonso Reyes street and you’ll get to Yautepec in less than 5 minutes.
• Remember: It is important to take extra time to park your car, as the Condesa neighbourhood has many restaurants and bars.

In public transportation:

• Subway stations Patriotismo and Chilpancingo from Line 9 (brown color);
• Subway station Juanacatlán from Line 1 (pink color);
• Metrobus Nuevo León station (lines 1 and 2).

Feel free to reach out with any inquiries or to schedule an appointment. We look forward to supporting you on your journey to enhanced well-being.

Contact us and we’ll reply very soon:

^{Photo credit for Brennan Ehrhardt vía Unsplash.}